Physical exercise and sports activities have positive medical and psychosocial effects on children and adolescents, including increased self-esteem, socialisation and improved overall health. From a physical perspective, they can improve cardiorespiratory capacity, increase muscle strength, and enhance motor function and mobility, among other benefits.
Healthcare institutions are increasingly implementing prehabilitation and physical activity programmes to support better patient recovery, particularly for those living with chronic and complex conditions.
At Sant Pau, the outdoor gym has been designed through multiple group sessions and in-depth interviews with patients, families and healthcare professionals. This approach ensures that the design of the space is fully aligned with the real needs of both users and professionals. The result is not only an area that encourages physical exercise, but also a space with a playful component that promotes greater engagement with sport among children. This is a key factor in supporting their wellbeing during hospital stays.